Ghana Sugar Bread

Honey Bread
Ghana Bread


5 from 7 votes

Ghana Sugar Bread

`This is one of the more popular breads to make in Ghana, West Africa. Made with flour, sugar / honey, nutmeg, eggs, milk, etc

Course Breakfast
Cuisine West African
Keyword Ghana Sugar Bread
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 4 People
Calories 200 kcal


  • 2.5 Cups Unbleached Flour
  • 1 Cup Sugar Its usually made with sugar
  • 1 Cup Butter
  • 1 Large Egg
  • 1/4 Cup Whole Milk
  • 1 Tsp Salt
  • 1 Tsp Nutmeg
  • 1 Tbsp Yeast
  • 1 Cup Lukewarm Water


  1. Boil one cup of water for a few minutes or until lukewarm and add the salt and a tbsp of honey then add the yeast. Let it sit between 5-10 minutes or until it reacts, it should grow in volume and become foamy.

  2. Pour the the flour in a big bowl and add the nutmeg

  3. Add the butter, milk, egg, water and mix well. Knead for about 10 minutes until its smooth and elastic.

  4. Shape into a loaf and place it in a greased baking dish, cover it up and let it sit for about an hour so it rises.

  5. Place in a 350 degree Fahrenheit pre-heated oven and bake for about 45-60 minutes until its golden brown 

Recipe Notes

Making sugar bread or any kind of bread reminds me of a woman who sold bread in the neighborhood I grew up in Accra, Ghana. Almost every other day we'll pick up sugar bread fresh out of the oven. And I soon as I got home I would cut a couple of slices and butter them up. Nothing like a warm bread with melting butter over it.
Sugar bread gets its name because its made with sugar, duh :). We don't buy sugar anymore but we use organic honey as a substitute. We purchase a jar from the local farmer's market. I don't feel as bad using honey because it has medicinal value.

Fried Rice

Fried Rice

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Fried Rice
5 from 5 votes

Fried Rice

Cooked Basmati rice fried with onions, and other veggies.

Course Main Course
Cuisine Chinese, West African
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 People


  • 3 Cups Basmati Rice
  • 1 Bulb Onion
  • 1 Sweet Red Pepper
  • 1 Habanero Pepper
  • 3 Tbsp Home Made Chicken Broth
  • 2 Tbsp Oyster Sauce
  • 1 Tsp Seasoned Salt
  • 1 Tsp Brown Sugar
  • 2 Medium Sized Carrots Shredded
  • 3 Cups Water
  • 2 Tbsp Canola Oil


  1. Start by cooking your 3 cups of rice with the 3 the cups of water with a pinch of salt
  2. While the rice is cooking cut up your vegetables.
  3. Heat your oil in a skillet or a wok and pour your onions in a let it cook for 5 minutes
  4. Pour in your rice and stir for a few minutes and add in other other veggies
  5. Add seasoned salt and Oyster sauce and stir, your fried rice should be ready in about another 5-10 minutes. Serve with a salad and some chicken!

Fried rice is one of our favorite meals at home not only because its quick to make but also because its so delicious.

I remember sometime 2 years ago was when I noticed my son will come up with a dance whenever I made it.

The picture above was my lunch for today, I ate it with chicken and Kaklo .

If you want to eat it the West African way serve it with some shitto , you can thank me later :).

Most of the ingredients can found on Amazon.